cook

adventures in the kitchen …

Along my healing journey, I discovered this thing called an Anti-Inflammation Diet. Actually, not a diet so much as a way of eating. No refined sugar, no white flour, lotsa veggies … super-healthy, right?

Well, suddenly I was noticing that I *LOVED* to cook! Whenever I made something, I would become instantly happy! Who knew! I loved exploring what I could do with different spices and flavors and things and creating new yummy recipes and feeling as if I were being oh-so-very healthy. Yaay!

So here I am traipsing through the kitchen. Admittedly, one or two of my earliest posts (uh, piñata cookies, really?) are *not* doctor-approved but the rest are. I just follow the joy and see where it leads me!

Click a recipe below to come play in the kitchen …

Ever heard of an Apple Shrub? Yeah, me neither. 😉 Til one day I wanted to make somethin’ new and interesting with my Amara Apple-Maqui Berry Baby Food. That’s when I discovered this weird thing. So Apple Shrub is a cocktail, guys. Usually. It inspired this non-alcoholic fruit dip recipe. See I’m using ingredients for …
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My boyfriend calls this a CBLT, as in, Col’s Bacun Lettuce and Tomato sandwich. (Whenever I’m makin’ a new thing, if y’don’t keep an eye on him, he’ll put “Col” in the name. I think that’s so funny.) It’s endearing that he does this so I’m keepin’ this name, for the “aaaaw!” factor alone. It …
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Once again … I’m in love with a food! My first experiment with this was in a CBLT sandwich for my boyfriend. Guys, I’m tellin’ ya … I wanted seconds and thirds … Which is a very good sign, doncha think? PS He looooooooved it. Crunchy and flavorful, totally satisfying. Felt like comfort food. *HE* wanted …
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I wish all’a my recipes came with cool names. Sometimes right away something pops into my head. When I don’t automatically think of a great name, I err on the side of “descriptive.” Which equals boring. My dream would be food that’s tasty, pretty and healthy (check, check and check) … With a name that’s …
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What’s that they say about necessity being the mother of invention? So Momma brought me green beans. (Something I pretty much *never* buy on my own. Aren’t these things kinda sorta not exactly the most delicious things you’ve ever had in all of your food adventures? Least that’s what my faulty memory banks led me …
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This makes about 4 servings. We’ll call it “to share with friends” but if you’re like me, you’ll make this for future breakfasts and snax. I just looooooove being able to just grab somethin’ from the fridge the next day, don’t you? Guys, I’ve been on a baby food kick lately! N’no, nuthin’ to tell …
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I didn’t mean t’do it but I just can’t help myself … comfort food has been callin’ me, big time. And there’s no better thing than a warm, creamy, cheezy sauce to make your belly all snuggly, am I right or am I right? 😉 I really do think that it’s smiling right now, this …
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Isn’t star anise so pretty? Confession: When I used it purely for decoration this time, after I finished eating I washed it and dried it and kept it for later. Is that bad? I mean come on, could you really toss this cute little thing into the garbage can after breakfast? I didn’t think so. …
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So I promised you guys some healthy comfort food, right? This is so warming and creamy, it’s like a fluffy blanket for your soul! 🙂 This recipe is based on a dish made by one of my favorite vegan comfort food chefs, Lauren Toyota of Hot for Food. Her meals are rich and full of …
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Get ready, guys, I’m goin’ through a comfort food phase. So be prepared for some warm, creamy, savory … and of course, healthful and nurturing … eats! If you follow my eating plan you know that mushrooms are fungi so I don’t have them regularly. But once in a while feels ok. The words Dr. …
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