the three ingredient salad shot

the three ingredient salad shot

An on-the-fly hotel room invention … easiest ever and totally delectable … two qualities I always look for in a recipe. 😉

On a stay in the NYC, with my beautiful friend Michelle in tow and healthy eating in mind, I grabbed the least offensive characters offa the deli store shelves and discovered somethin’ that was actually a pretty terrific YUM fest.

Take The Salad Challenge:

My friend Alison is notorious for her daily big salads. Raid your fridge and toss whatever you find that’s fresh with a handful of spinach or greens and a splash of extra virgin olive oil or flax oil … beets, veggies, fruit, nuts, hemp hearts, beans, avocado …

Can you give Ali a run for her money? Let’s explore!

What new combinations can you come up with? What do you love that you never knew that you loved?

. . . . . . . . . . . .

The Three-Ingredient Salad Shot Recipe

Ingredients:

  1. Baby spinach
  2. Artichoke hearts (if possible in olive oil, if not no worries!)
  3. Black olives (if possible in brine from the deli, if not no worries!)

Directions:

Step One: Tear all ingredients into bite sized pieces and toss in a big chunky glass or bowl. If your olives ‘n artichoke hearts came in brine or olive oil you’re in for a treat cuz it will coat the spinach for a nice mouthful of flavor. If not, add a small splash of extra virgin olive oil.

Step Two: There is no step two. Ain’t life grand? 😉

 

the three ingredient salad shot

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